On the 2:00 minutes X 12 rounds -
9 OH squats at 115/85lbs
6 C2B
54 DU
Score is total rest!
On the 2:00 minutes X 12 rounds -
9 OH squats at 115/85lbs
6 C2B
54 DU
Score is total rest!
AMRAP and pick up where you left off on each section.
A: 2 mins on 1 min off x 5
18 WBS
6 BM
12 Power cleans 155/105
6 Bar Hop Burpees
Rest 4 mins
B:1 min on 1 min off x 6
3 BM
6 Power cleans 155/105
6 Bar Hop Burpees