On the 2:00 minutes X 12 rounds -
9 OH squats at 115/85lbs
6 C2B
54 DU
Score is total rest!
On the 2:00 minutes X 12 rounds -
9 OH squats at 115/85lbs
6 C2B
54 DU
Score is total rest!
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs