On the 2:00 minutes X 12 rounds -
9 OH squats at 115/85lbs
6 C2B
54 DU
Score is total rest!
On the 2:00 minutes X 12 rounds -
9 OH squats at 115/85lbs
6 C2B
54 DU
Score is total rest!
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees