Test DT
5 Rds for time of
12 DL at 155/105
9 Hang Cleans
6 Jerks
Test DT
5 Rds for time of
12 DL at 155/105
9 Hang Cleans
6 Jerks
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35