6 minutes on 2 minutes off X 3 - - AMRAP the following
Pick up where you left off
25 Feet of handwalking
10 DB deadlifts 50/35
10 DB hang full cleans
25 feet of handwalking
50 DU
6 minutes on 2 minutes off X 3 - - AMRAP the following
Pick up where you left off
25 Feet of handwalking
10 DB deadlifts 50/35
10 DB hang full cleans
25 feet of handwalking
50 DU
3 rounds for time with a 3 mins rest after each round
75 DU
25 S2O 135/95
25 back squats 135/95
25 T2Bs