A: Strict Press - 5,5,3,3,1,1
B: Open 19.1
AMRAP in 15 mins
19 WB and 19 cal row
A: Strict Press - 5,5,3,3,1,1
B: Open 19.1
AMRAP in 15 mins
19 WB and 19 cal row
3 rounds for time with a 3 mins rest after each round
75 DU
25 S2O 135/95
25 back squats 135/95
25 T2Bs