"Partner WOD"
25 min AMRAP
60 cal row
followed by
4 rounds of:
3 MU, 6 BBJO 24/20, 9 DB snatch 70/50
Split the cals evenly and switch on the rounds only after a completed round
"Partner WOD"
25 min AMRAP
60 cal row
followed by
4 rounds of:
3 MU, 6 BBJO 24/20, 9 DB snatch 70/50
Split the cals evenly and switch on the rounds only after a completed round
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs