100 KBs 16/12 kgs
Row 100 cals,
100 WBs
But every 2 minutes 7 burpees
100 KBs 16/12 kgs
Row 100 cals,
100 WBs
But every 2 minutes 7 burpees
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs