A: 5 mins on 2 minutes off x 4.
AMARP and pick up where you left off
10 one Arm Devil Press
10 T2Bs
20 WB
40 DU
Zoom at home option: at 6:00AM, Noon, 6:30PM:
Click on the link below
https://us02web.zoom.us/j/89952958372
20 rounds for time
20 DU/ toe taps
10 push ups
5 Deadlifts at 135/95 or DB