8 DB thrusters at 50/35,
25 feet of lunging DBs held in at the front rack,
12 C2B,
25 feet of lunging DBs held in at the front rack,
Rest 90 sec
x 6
8 DB thrusters at 50/35,
25 feet of lunging DBs held in at the front rack,
12 C2B,
25 feet of lunging DBs held in at the front rack,
Rest 90 sec
x 6
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!