Clock starts at 0:00, rests are all 2 minutes and occur at the following times:
- 3 minute mark (3 min interval)
- 11 minute mark (6 min interval)
- 19 minute mark (6 min interval)
- 27 minute mark (6 min interval)
WOD ends at the 32 min mark (3 min interval)
AMRAP the following and pick up where you left off -
12 back rack lunges 135/95
15 push ups
15 T2Bs
12 Deadlifts at 135/95