In teams of 2
Switching Every Round
1-10 of Power snatch 135/95 + 1
Round of C2B Cindy
Rest 3 mins
10-1 of Push Jerks + Lateral 2 foot jump Barbell Burpee Bar Hop
In teams of 2
Switching Every Round
1-10 of Power snatch 135/95 + 1
Round of C2B Cindy
Rest 3 mins
10-1 of Push Jerks + Lateral 2 foot jump Barbell Burpee Bar Hop
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs