On the 4 mins x 8 rounds
12 thrusters at 115/85,
12 C2B,
12 bar burpees.
Odd rounds as written, even rounds reverse order.
On the 4 mins x 8 rounds
12 thrusters at 115/85,
12 C2B,
12 bar burpees.
Odd rounds as written, even rounds reverse order.