Complete as many rounds as possible in 20 minutes of:
14 toes-to-bars
7 Double dumbbell hang snatch 50/35
16/14-cal. row
Complete as many rounds as possible in 20 minutes of:
14 toes-to-bars
7 Double dumbbell hang snatch 50/35
16/14-cal. row
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!