Partner WOD switching as needed
12 rounds of:
12 jerks at 155/105, + 2 rounds of C2B Cindy.
Partner WOD switching as needed
12 rounds of:
12 jerks at 155/105, + 2 rounds of C2B Cindy.
A: Deadlifts
On the 2 minutes:
1x15 at 50%
1x10 at 60%
1x8 at 65%
3x6 at 70%
B: Bench Press:
On the 2 minutes:
1x10 at 60%
1x8 at 65%
2x6 at 70%
1 AMRAP at 75%