Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks - 35/50 lbs Dbs (one only)
12-cal. row
Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks - 35/50 lbs Dbs (one only)
12-cal. row