Enjoy time with friends and family and get outside for some fresh air.
The gym will reopen at 10am on Dec 27th!
Enjoy time with friends and family and get outside for some fresh air.
The gym will reopen at 10am on Dec 27th!
For time switching as needed:
3 rounds of :
50 cal row
50 box jump overs (24"/20")
50 deadlifts (185/125)
50 wall balls
50 ring dips