For time 10 Rounds of:
2 wall walks
3 Sandbag cleans (150/100)
4 BBJO at 24"/20"
For time 10 Rounds of:
2 wall walks
3 Sandbag cleans (150/100)
4 BBJO at 24"/20"
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?