No classes today as we are hosting a lifting meet. Come and check it out!
No classes today as we are hosting a lifting meet. Come and check it out!
For time:
60/75-calorie row
21 shoulder-to-overheads 135/85
60/75-calorie row
15 shoulder-to-overheads 185/125
60/75-calorie row
9 shoulder-to-overheads 225/155