Three parts all 6 minutes followed by a 3 minute rest and rotate to the next part.
A: For time row - 1500m/1200m
B: For time:
6 rounds of
18 single arm DB snatch 50/35
12 HSPU 3"" Deficit
C: For time:
6 rounds of
12 OHS with one DB 50/35
2 Wall walks