Every 2 mins x 15
4 Full snatch at 155/105
24 DU
12 WBs
*Score is total rest"
Every 2 mins x 15
4 Full snatch at 155/105
24 DU
12 WBs
*Score is total rest"
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round