On the 5 minutes X 5 -
60 DU, 15 C2Bs, 15 push ups, 5 Full cleans at 205/135
Score is total rest - so get after it!
On the 5 minutes X 5 -
60 DU, 15 C2Bs, 15 push ups, 5 Full cleans at 205/135
Score is total rest - so get after it!
30-foot handstand walk (15 feet out and back)
30 pull-ups
30 lateral burpees over the dumbbell 50/35
30 toes-to-bars