Part A:
2:30 mins on 1:30 minute off
x 3
10 Cleans at 185/125lbs
AMRAP C2B Cindy*
Rest 4 minutes
Part B:
2:30 mins on 1:30 minute off
x 3
10 Jerks at 185/125lbs
AMRAP C2B Cindy*
Cindy = 5 pull ups,10 push ups, 15 squats
Part A:
2:30 mins on 1:30 minute off
x 3
10 Cleans at 185/125lbs
AMRAP C2B Cindy*
Rest 4 minutes
Part B:
2:30 mins on 1:30 minute off
x 3
10 Jerks at 185/125lbs
AMRAP C2B Cindy*
Cindy = 5 pull ups,10 push ups, 15 squats
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95