Switching Every round
12 Rounds for time
200m round
12 DB Thrusters 50/35lbs
2 legless rope climb
Switching Every round
12 Rounds for time
200m round
12 DB Thrusters 50/35lbs
2 legless rope climb
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95