For time:
22 RDs switching every round with your partner
6 Double Arm hang snatch 50/35
8 lateral Burpees over the DBs
10 T2Bs
For time:
22 RDs switching every round with your partner
6 Double Arm hang snatch 50/35
8 lateral Burpees over the DBs
10 T2Bs
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees