"A: Snatch complex -
1 high pull + 1 low hang full snatch+1 full snatch ( use lifting straps of you have some)
8 sets on the 2 mins all within 75%-85% range
B: Snatch pulls - from 1 " deficit - 3x4 at 100%
C: Deadlift 1x8 at 60% 1x6 at 70% 3x5 at 75%
Rest 2 minutes between sets