Every 3 minutes x 8
50 DU
10 Strict HSPU
15 Lunges with 50#/35# Db in front rack
Score is the slowest round.
Every 3 minutes x 8
50 DU
10 Strict HSPU
15 Lunges with 50#/35# Db in front rack
Score is the slowest round.
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!