4 RDS of:
3 x (5 T2Bs, 3 C2Bs,1 BM)
12 FS 135/95
Rest 4 mins
4 RDs for time of
3 x (Wall Walks + 2 HSPU)
12 Power snatch at 135/95
Today's Workout (WOD):
Featured
For time:
Complete 100 box facing burpees to an 8" box.
However at the start of each 2 mins including 3-2-1 go! You must buy in with:
4 wall walks
12 KBS at 32/24 kgs
1 rope climb
Each 2 min interval is followed with a 60 sec set rest.
Cap is 10 rounds. Can you finish?