In teams of two:
Run 500m together
Then 12 rounds of: Switching partners every Movement
4 BM
8 DL at 225/155
32 WB
Finish with another 500m run together
In teams of two:
Run 500m together
Then 12 rounds of: Switching partners every Movement
4 BM
8 DL at 225/155
32 WB
Finish with another 500m run together
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!