10-1 of Power snatch 155/105
+1 Round of 6 SHSPU + 3 BMs
After each set
10-1 of Power snatch 155/105
+1 Round of 6 SHSPU + 3 BMs
After each set
Every 6 minutes x 6
5 Bench press at 80%
5 deadlifts at 80%
One set of strict pull ups (please use a band if set is less than 8)