10-1 of Power snatch 155/105
+1 Round of 6 SHSPU + 3 BMs
After each set
10-1 of Power snatch 155/105
+1 Round of 6 SHSPU + 3 BMs
After each set
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%