10-1 of
Clean and jerk 155/105
+ 1 round of Cindy after each set of clean and jerks
10-1 of
Clean and jerk 155/105
+ 1 round of Cindy after each set of clean and jerks
For time:
50 DU
25 T2Bs
15 full cleans at 95/65
Rest 2 minutes
50 DU
25 T2Bs
12 full cleans at 135/95
Rest 2 minutes
50 DU
25 T2Bs
9 full cleans at 185/125
Rest 2 minutes
50 DU
25 T2BS
6 full cleans at 225/155
*25 min time CAP