1:30 min on 1:30 Off X 10
AMRAP and pick up where you left off
40 DU
10 DB snatch 70#/50#
4 Wall Walks
1:30 min on 1:30 Off X 10
AMRAP and pick up where you left off
40 DU
10 DB snatch 70#/50#
4 Wall Walks
Switching as needed with your partner:
Complete as many rounds and reps as possible in 18 minutes of:
55 deadlifts 185/125
55 wall-ball shots
55-calorie row
55 handstand push-ups