A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats