2/3's of a Mash

6 minutes on 6 minutes off:

PART A:

40 Wall Balls 20/14 (16/12)

30 Calories of Rowing

20 Burpees over the Rower

Rest 6 Minutes

PART B:

2 Rounds of:

25 Toes to Bar

15 Front Squats 155/105 (115/85)

*Add together score of Part A and Part B for total time