3 Min of Work
90 Sec rest X 4 rounds
90 Sec rest X 4 rounds
AMRAP of
5 Snatch 165/105
25 DU
AMRAP of
5 Snatch 165/105
25 DU
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round