Part A: Max DU in 2 minutes
Part B: 4 cycle met -con
6 push press 115/85
6 Toes to Bars
6 squats
Part A: Max DU in 2 minutes
Part B: 4 cycle met -con
6 push press 115/85
6 Toes to Bars
6 squats
In teams of 2 complete the following!
Row 2025 meters!
Then 26 rounds of:
1 squat clean thruster at 185/125
3 Burpees over the bar
5 T2BS
*Teammates can switch as needed.