30 DU
9 C2B
9 Thrusters 95/65
3 min AMRAP rest 90 sec repeat for four cycles
30 DU
9 C2B
9 Thrusters 95/65
3 min AMRAP rest 90 sec repeat for four cycles
12 Burpees over the bar
6 Power cleans 155/105
6 S2O
6 Front Squats
6 Ring MU
Rest 90 seconds x 6 rounds
*Score is total time!