25 min time cap, can you do it?
25 C&J at 135/95
50 T2B
75 WB 20/14
100 BJ 24/20
75 WB 20/14
50 T2B
25 C&J at 135/95
25 min time cap, can you do it?
25 C&J at 135/95
50 T2B
75 WB 20/14
100 BJ 24/20
75 WB 20/14
50 T2B
25 C&J at 135/95
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100