50 Air Squats
25 Handstand
1 Round Bear Complex (165/125) ( 7 reps of front squats to push press and 7 reps of back squats to push press)
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU