Part A: Max DU in 90 sec
Part B:
30 Front Squats (115/85)
30 Shoulder to Overhead (115/85)
30 Double Unders
30 Toes 2 Bar
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%