500M run
then 10-1 of
SDHP and push press at 95/65
finish with 500M run
500M run
then 10-1 of
SDHP and push press at 95/65
finish with 500M run
12 Burpees over the bar
6 Power cleans 155/105
6 S2O
6 Front Squats
6 Ring MU
Rest 90 seconds x 6 rounds
*Score is total time!