December 6, 2015 Jason Cain WOD Blog CF Cordis Inspired December 6, 2015 Jason Cain WOD Blog On the 2 minutes for 10 rounds 4/2 MU 12 Push jerks at 165/115/115/85 3 ope climbs Power Program: SQUAT BENCH DL 1x1 @87.5% 1RM 1x1 @87.5% 1RM 1x1 @87.5% 1RM Jason Cain
