50 thrusters 95/65
50 Toes to Bar
50 Push Ups
50 Sit Ups
50 Fr squats 95/65
50 Steps of lunge
50 Toes to Bar
50 Push Ups
50 Sit Ups
50 Fr squats 95/65
50 Steps of lunge
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs