On the two minutes for 10 rds
2 hang snatches
Go up in weight after each successful attempt
On the two minutes for 10 rds
2 hang snatches
Go up in weight after each successful attempt
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs