3 rds of
50 pistols
7MU/ 3 for Girls
175/125 Hang Pwr Cleans for 10 reps
3 rds of
50 pistols
7MU/ 3 for Girls
175/125 Hang Pwr Cleans for 10 reps
For time:
50 DU
25 T2Bs
15 full cleans at 95/65
Rest 2 minutes
50 DU
25 T2Bs
12 full cleans at 135/95
Rest 2 minutes
50 DU
25 T2Bs
9 full cleans at 185/125
Rest 2 minutes
50 DU
25 T2BS
6 full cleans at 225/155
*25 min time CAP