"End of Week celebration"
30 min AMRAP
500m run
25 DB thrusters 35/25
50 DU
2 rope climbs
Master RX 25/20
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?