Partner WOD
Part A: for rounds in 12 minutes switching every round
20 WB 20/14 (Master 16/12)
200m run
Part B: establish heaviest full clean for each athlete in 12 minutes
| A | 1 RM snatch |
| B | 1 RM clean and jerk |
| A | 1 RM snatch |
| B | 1 RM clean and jerk |
6 minutes on 3 minutes off x 4
AMRAP and pick up where you left off
75 DU
25 KBs 24kgs/16kgs
15 T2Bs
25/20 Cal row