July 8, 2015 Jason Cain WOD Blog Granite Games Qualifier July 8, 2015 Jason Cain WOD Blog 17MIN AMRAP 50 calorie Row 50 KBS 2/1.5/1.5/1 50 Shoulder to Overhead 115/85/95/65 50 BJ 24/20/20/16 Jason Cain
