17MIN AMRAP
50 calorie Row
50 KBS 2/1.5/1.5/1
50 Shoulder to Overhead 115/85/95/65
50 BJ 24/20/20/16
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs