Part A
From the rack work up to a heavy OHS
Part B
12 min AMRAP
8 Burpees
8 Toes To Bar
8 Pwr Snatch 135/95
Part A
From the rack work up to a heavy OHS
Part B
12 min AMRAP
8 Burpees
8 Toes To Bar
8 Pwr Snatch 135/95
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!