9 min AMRAP
8 deads 245/175/205/125
4 MU
32 DU
Additional Open Prep:
2 rounds of
50 GHD sit-ups
100 feet of hand walking
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps