2 Min AMRAP follow by one minute of rest.
10 Rounds
10 Pull Ups
10 Box Jumps
10 Ball Slams
10 Rounds
10 Pull Ups
10 Box Jumps
10 Ball Slams
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs