In teams of two get this done, only one athlete working at time, break up movements and sets as desired
100 Pull Ups
100 OHS 95/65
100 BJ 24/20
100 WB 20/14
100 push ups
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs